Select Page

Many people speak of physical and occupational therapy in one breath, like peanut butter and jelly. While these two therapies are similar, they have some key differences that set them apart. Today, occupational therapists from Ridgewood will debunk some common PT/OT myths and highlight the key differences between physical and occupational therapy.

Physical and Occupational Therapy Myths
First off, let’s debunk some myths! Occupational therapy is quite different from career counseling, or vocational rehabilitation. While the last two therapies focus on helping people find jobs and work successfully, occupational therapy has nothing to do with your career—it refers to your “occupation,” or how you occupy your time, including work, leisure, and daily living activities. PT and OT do not differ based on body areas, although many people have the misconception that PT deals with legs and OT with the upper body. Both therapies can address your whole body! Finally, OT is not just for hospitals—many outpatient occupational therapists in NJ travel from city to city providing in-home occupational therapy services.

Similarities Between PT and OT
OT and PT often get confused because they tend to go hand in hand! Both of these therapies are an important way to move more easily, to accomplish the tasks you need to accomplish, and to maintain your independence.

Key Differences
The key difference between physical and occupational therapy is that physical therapy deals with your physical movement, including movement, mobility, and strength. A physical therapist may prescribe exercise, stretches, or movements to improve mobility. An occupational therapist, on the other hand, deals with how you function. This can involve some fine and gross motor therapy, similar to PT, but also includes a variety of household adjustments, modifying your routine for success, and supporting mental health. Your medical team will work to develop an effective plan for physical and occupational therapy near you!

No matter if you need physical or occupational therapy services in Morristown, get them in a safer manner with in-home therapy! Experts at Home Rehab Consultants are waiting for your call, and want to help you do what you love again!

Home Rehab Consultants is located in Englewood NJ and serves clients from Paramus, Parsippany, Newark, Maywood, Rochelle Park, Paramus, Hackensack, Englewood, Morristown, Mountain Lakes, Cresskill, Montclair, Bloomfield, Elmwood Park, and Ridgewood.

For information & appointments, Contact Us Now!