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In-Home Physical Therapy for Elderly in NJ

In-Home Physical Therapy for Elderly in NJ

As people age, it’s common to experience a decline in physical function, which can make everyday tasks challenging and impact overall quality of life. This decline can lead to reduced mobility, increased risk of falls, and decreased independence. In-home...
Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

Summer beckons with sunshine, vacations, and a relaxed pace. But for many, warmer weather also brings a return of the dreaded “summer slouch.” Slouching throws your posture out of whack, leading to back pain, headaches, and fatigue. However, with a few...