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Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

Summer beckons with sunshine, vacations, and a relaxed pace. But for many, warmer weather also brings a return of the dreaded “summer slouch.” Slouching throws your posture out of whack, leading to back pain, headaches, and fatigue. However, with a few...
Occupational Therapy Tips for Managing Pain and Fatigue During Travel: Road Trip Ready

Occupational Therapy Tips for Managing Pain and Fatigue During Travel: Road Trip Ready

Traveling opens doors to new experiences and cultures, but chronic pain and fatigue can cast a shadow on those adventures. Don’t let these challenges hold you back! Occupational therapists (OTs) are experts in helping individuals with limitations regain...
Stomach Pain? Physical Therapy for Gut Motility May Help!

Stomach Pain? Physical Therapy for Gut Motility May Help!

Lots of people know how physical therapy services in New Jersey can help you move better, but did you know that physical therapy can help for constipation, digestive issues, and other stomach issues? If you suffer from IBS, chronic constipation, or a variety of other...