by Contemporary Media Group, LLC | Apr 3, 2025 | Home Rehab News, For Families, For Patients
Winter often leads to reduced physical activity. Our bodies become accustomed to shorter strides, limited range of motion, and decreased cardiovascular exertion. This can result in muscle weakness, joint stiffness, and a diminished sense of balance. As temperatures...
by Contemporary Media Group, LLC | Mar 20, 2025 | Home Rehab News, For Families, For Patients
Spring is a time for renewal and rejuvenation, a chance to refresh and revitalize all aspects of our lives. For many individuals and families in New Jersey, this includes prioritizing health and well-being. When it comes to quality healthcare, the convenience and...
by Contemporary Media Group, LLC | Feb 6, 2025 | in-home physical therapy, Home Rehab News
February, the month of love, often focuses on romantic relationships. But what about the most important relationship of all – the one you have with yourself? This February, prioritize self-care and self-love. One powerful way to do this is through in-home therapy. ...
by Contemporary Media Group, LLC | Jan 16, 2025 | Home Rehab News, in-home physical therapy
Winter can be a challenging time for anyone, but especially for those undergoing rehabilitation. Cold weather, icy conditions, and shorter days can present significant obstacles to maintaining a consistent therapy routine and achieving recovery goals. However, with...
by Contemporary Media Group, LLC | Nov 6, 2024 | For Families, For Patients, Home Rehab News
As Thanksgiving approaches, it’s a time for reflection, gratitude, and cherishing the bonds that tie us together. For many families, this holiday season also brings a unique set of challenges, particularly when caring for aging loved ones or individuals with...
by Contemporary Media Group, LLC | Sep 1, 2024 | Home Rehab News, in-home physical therapy
Labor Day weekend, a time for relaxation, celebration, and perhaps some much-needed rest. But even during this time off, it’s important to maintain your health and well-being. For those recovering from injuries or surgeries, Labor Day can be an opportunity to...
