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Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

Physical Therapy Exercises for Improved Posture and Reduced Back Pain: Beat the Summer Slouch

by | Jun 13, 2024 | Physical Therapy, For Families, For Patients, in-home physical therapy, Physical therapist in Englewood NJ

Summer beckons with sunshine, vacations, and a relaxed pace. But for many, warmer weather also brings a return of the dreaded “summer slouch.” Slouching throws your posture out of whack, leading to back pain, headaches, and fatigue. However, with a few...